MENU:

Therapeutic Massage

60 minutes - $70

75 minutes - $80

90 minutes - $95

 deep tissue - add $15

Aromatherapy-add $10

using pure therapeutic grade essential oils on body to promote healing and enhance the benefit of the massage.


Medi-Cupping

20 min-$30

30min- $40

45 min-$55


Hot Stones $115

                                            
Foot Reflexology - $65 (1hr)

with essential oils

add on- 30minutes-20$




Private yoga

 $70/60 minutes

                                             $100/90 minutes

Provides an intake to thoroughly understand your needs and goals, structural assesment and a customized practice that is dissected to thoroughly accommodate your body and where you are while taking in consideration of the amount of time you feel you can commit to. You will receive a follow up email to answer any questions and assist any way I can.


"What lies behind and what lies before us are tiny matters compared to what lies within us."  Ralph Waldo Emerson

   an


Kelly Gilmore

LMBT# 7299   , ERYT 500

828-545-9763  kellyagilmore@gmail.com

Hi. Welcome to my page. I have been a health enthusiast for 25 years navigating my way through this journey in seek of health, vitality and balance.

I have been a certified body worker in NC for 11 years and a student and teacher of yoga for 16. I find that both of these compliment each other so well along with a healthy diet, proper exercise and a positive attitude we can strike a balance and live vibrantly. I have studied extensively in yoga therapeutics and clinical massage to help clients with alignment and recognize postural habits that can help relieve pain.   My massages are customized to suit your needs. I offer medi-cupping (www.medicupping.com), hot stones, deep tissue, swedish, foot reflxology, stretching, and aromatherapy. My massages generally are a blend of these modalities. I am excited to say I am in the process of receiving Cranial Sacral certification and can't wait to start integrating that in as well. I also offer private yoga  sessions to indulge more deeply in the practice or if you are just getting started. One private instruction can really help you as an injury preventative.

I hope I receive the honor of meeting you and working with you to encourage a happier, healthier you. 

Being a nature lover and steward to the earth ,I choose to use all Organic and mostly home made products. I grow several of my own herbs to use in salves and oils. All the essential oils I use are mostly organic, all therapeutic pure grade.

I wish you love, health and peace.